Recent Posts

Frozen Beef Patties Recall

frozen meat

CNN – Nearly 16,000 pounds of frozen beef patties have been recalled because they may contain plastic. About 15,739 pounds of frozen beef patties are being recalled because they “may be contaminated with extraneous materials, specifically small, green, soft plastic,” the US Department of Agriculture’s Food Safety and Inspection Service said. The ready-to-eat products from Cincinnati-based AdvancePierre Foods were not sold in …

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The Top Personal Grooming

Lionel Lim

For the concluding piece of the Work Wise series, I wanted to focus on grooming. While wardrobe plays an important role in appearance, it’s often personal grooming that makes the biggest impression. But there’s no Grooming Guide 101. I’m told that in the corporate world, the top personal grooming issues that often get attention are hair, dental hygiene and fragrance. …

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Potential Pilates

Moving body Group

The mindful characteristics of Pilates make it an ideal way to remain calm, peaceful and in control as the day light decreases and we head into these busy winter months. Pilates can be a successful tool for the self management of stress. Principles that are remarkably similar to today proven methods of managing stress. 1. Relaxation • Focusing on only …

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