Are you really excited about the capacity to help others achieve their fitness objectives? What’s standing in your way? If your purpose is to become a personal coach this season, these tips can help you get there. We wish to see you become successful so that it is possible to share that success with others around you, most notably your …

Presbyopia is long-sightedness which is caused by the loss of elasticity of our eye lens and mostly occurs in the middle and older age. The eye condition which occurs due to both myopia and hypermetropia is called Presbyopia. Myopia is also commonly known as nearsightedness and hypermetropia is known as long-sightedness. Due to Presbyopia, we are unable to see the …

Spinning® is an indoor stationary bike technology, innovated by two famous cyclists and entrepreneurs John Baudhuin and Johnny Goldberg, while working out of a garage in Santa Monica in 1991. Ever since, the indoor cycling has been evolved into the Spinning® program by Certified Spinning® Instructors who provide a variety of indoor cycling classes around the world. Spinning classes have …