10 Interesting Facts About Your Hair (Based on Latest Research – 2023)

This article reveals 10 interesting facts about your hair based on the recent research in Singapore in the year 2023. As we all know, hair is precious for us, so taking care of it is an essential thing in life. We have seen many people in Singapore carelessly maintain and handle their natural hair; as a result they struggle for hair regrowth again by spending a lot of money and time when it is lost. So know more about your hair and know how to protect it before it gets lost.

• What is a normal hair growth rate?

Human hair typically grows at a rate of 0.50 inches (1.25 cm) each month, or 6.25 inches (15 cm) per year. This growth rate, however, can change based on things like genetics, age, and health. As people get older, their hair grows more slowly and may fall out more frequently, which causes thinning and eventually results in hair loss.

• What are the three Phases of hair growth?

 Hair’s growth cycle is divided into three stages: anagen (the growth phase), catagen (the transition phase), and telogen (the resting period). The cycle has several stages for each individual hair strand.

• How many hair strands are normal?

On the average person’s scalp, there are between 100,000 and 150,000 hair follicles. Black people often have the fewest hair strands, with an average of 108,000, whereas blondes typically have the most hair, averaging around 140,000. 

• What is the main hair component? 

The main component of hair is keratin, a protein that is also present in your nails and the epidermis of your skin. Lean meats, poultry, fish, eggs, dairy products, legumes, nuts, and seeds are all excellent sources of protein which helps for a healthy hair. Nuts (particularly almonds), seeds, sweet potatoes, and avocados are examples of foods that contain biotin.  Vitamin E and Vitamin A include sunflower seeds, carrots, spinach and kale.

• What determines your hair color?

The quantity and kind of melanin pigment found in the hair shaft determine the color of the hair. Your skin tone and eye color are also influenced by melanin.  hair color can be dull and not from overusing harsh hair products including dyes, and other chemicals used for coloring hair.

• How strong is your hair? 

A single hair strand can withstand the 100 grammes of weight of little apple without breaking.

• What are the main causes of hair loss?

As a result of the natural shedding process, it’s typical to lose between 50 and 100 hairs every day. This can increase because of stress, sickness, or hormonal changes. Alopecia, another name for hair loss, can be brought on by a number of things. Baldness is the most prevalent cause of hereditary hair loss. Temporary hair loss may be due to hormonal changes brought on by pregnancy, childbirth, menopause, and thyroid issues. Hair loss can be exacerbated by nutritional deficits, notably those in iron, zinc, vitamins A and D, and protein.

• How does hair help with temperature regulation?

The ability of hair to assist regulate body temperature is one of its evolutionary functions. Your body hair stands on end to trap a layer of warm air when you’re cold, while the hair on your head serves to keep your scalp shielded from the sun.

• Which hormones affect hair growth?

Hormones have a big impact on hair growth. For instance, a higher estrogen level during pregnancy may result in fuller, more luxuriant hair. On the other hand, alterations in hormone levels can cause hair thinning and loss.

• What determines hair textures?

The geometry of the hair follicle affects the texture of the hair. While oval or elliptical follicles produce wavy or curly hair, round follicles normally produce straight hair. The texture of the hair is also influenced by the angle at which it protrudes from the scalp.
Hair loss can occur as a side effect from some medications, including those for cancer, arthritis, depression, heart issues, gout, and high blood pressure. Hair loss is another side effect of radiation therapy for the head. So avoid taking too much medications if not necessary. It’s important to keep in mind that hair loss can have a variety of underlying causes, so it’s better to speak with a hair regrowth Singapore professional or healthcare provider if you’re losing a lot of hair. They can suggest suitable treatments like hair implant services or hair transplant services and assist in identifying the precise problem.

Hope this article gains your knowledge about your hair. To read more latest blogs about your hair https://hairsynergy.com/blog/