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What Is a Fitness Trainer?

personal trainers in singapore

Fitness trainers offer support and instruction to people as they exercise. They may specialize in one or more areas, including but not limited to aerobics, weight lifting, Pilates, and dance. They may lead group classes, provide one-on-one training to clients, or a combination of both. How a Fitness Trainer Works Fitness trainers often work in gyms or health clubs. Some …

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Gondola Training: All about it and how it affects you

Building construction site with scaffolding gondola

An integral part of construction work is the ability to work at heights. While the humans may not have the ability to fly, we have achieved this using technologies like Mast Climbing Platforms, Gondolas or even cranes. However, this is not without risk as falls from heights are one of the major causes for workplace fatalities (check out our Work-At-Height …

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