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In the past decade, Singapore has seen growing demand for mental health services with one in seven Singaporeans having a mental disorder in their lifetime, according to the Institute of Mental Health (IMH). While heightened awareness has increased openness in discussing the issue, cost and stigma still discourage many from seeking assistance. That is where Resilience Collective steps in, an IPC-registered non-profit in Singapore dedicated to transforming the manner in which society understands and enables mental health recovery. Through pediatric education, support groups, and community outreach, Resilience Collective is helping reframe Community Mental Health Singapore with inclusive, accessible, and empowering resources.
The State of Mental Health in Singapore
Mental illness does not respect economic or socio-social boundaries. Depression, anxiety, bipolar disorder, and other mental illnesses do not present themselves in specific socio-economic groups or age cohorts. But expense is a problem. Many Singaporeans have been cornered into choosing between money and therapy, some skipping meals in an effort to pay for therapy.
The pandemic caused by COVID-19, despite its global challenges, helped draw focus to this growing problem. The government and non-profit organisations reacted by rolling out multiple programmes to address these gaps. Among the most effective of these is Resilience Collective, which has stepped up to Community Mental Health Singapore by offering lived experience and peer-based services.
Who is Resilience Collective?
Resilience Collective is not just a mental health organization—it’s a peer-led movement. It has been formed by individuals who have experienced mental health conditions and know the complexity of the recovery firsthand. What is special about them is their approach: a mix of the expert knowledge with the lived experience to help others who are going through similar steps.
The vision of the organisation is to transform the approach to recovery in mental health as it occurs in Singapore. They offer programmes that not only provide care but also empower participants with weapons, knowledge, and confidence to manage their mental health. The vision of Resilience Collective is complementary to the bigger goal of empowering Community Mental Health Singapore through knowledge, empathy, and integration.
Key Services Provided by Resilience Collective
Resilience Collective offers a range of innovative and practical services, such as:
1. Circles of Resilience (CR)
These peer-led support group sessions offer a safe, judgment-free environment for young people and individuals to engage, learn, and share. These sessions are led by trained peer facilitators with personal recovery experience in mental health. These sessions encourage open communication and peer knowledge sharing where individuals acquire resilience through peer support.
2. Resilience Education
This program offers mental health workshops co-designed with clinical professionals, teachers, and peers. Topics range from learning, emotional triggers to self-care strategies and developing confidence. By combining scientific information and peer wisdom, Resilience Education makes studying mental health understandable and actionable.
3. Human Library Experience
In this unique project, individuals are ‘living books’, sharing their stories with the public in a guided setting. These conversations help to challenge stigma, build empathy, and promote increased understanding of mental health issues. It serves as a powerful reminder that with every diagnosis is a story that should be listened to.
Why Select Resilience Collective?
There are several reasons why Resilience Collective is an expert pillar in the Community Mental Health Singapore scene:
Lived Experience at the Centre: Unlike traditional mental health services, Resilience Collective is led by peers who have walked the recovery path. This model of working fosters higher trust and sharability.
Mutual Approach: Their programmes are designed collaboratively with mental health professionals to facilitate a blending of clinical accuracy and personal insight.
Inclusive and Affordable: All of their programs are affordable or even without cost, removing the money barrier that normally discourages individuals from getting help.Focus on Empowerment: Rather than just alleviating their short-term suffering, the organization equips individuals with life-long tools and skills for recovery.
Community Mental Health Singapore: Cultivating a Caring Culture
At the heart of improving Community Mental Health Singapore is creating spaces in which individuals feel safe, heard, and empowered to seek support. Resilience Collective plays a leading role in this change by developing peer connection, supporting honest dialogue, and creating safe spaces that are welcoming.
Their efforts go beyond helping individuals, they are influencing cultural change. From schools to workplaces, they provide education and support that fosters mental wellness across all levels of society
How to Get Involved
Whether you’re someone on a recovery path, a family member looking for support, or an expert wanting to get involved, Resilience Collective is full of ways to get involved. You can:
- Participate in a Circles of Resilience session
- Take part in a Resilience Education workshop
- Volunteer as a peer supporter
- Get involved in public events such as the Human Library
You may also fund their work by making donations or corporate sponsorships, which can help increase the reach and influence of their programmes.
Conclusion
Reaching mental health care in Singapore can be difficult, but it does not have to be an isolated journey. Resilience Collective is at the forefront of building a kind and supportive environment for mental well-being. Through their innovative peer-led service, they’re not just offering services—they’re building a resilient community. For anyone looking to learn about, manage, or recover from mental health issues, Resilience Collective is a trustworthy partner at the heart of Community Mental Health Singapore.