What To Do If My Child Has A Persistent Cough With Phlegm

A constant cough in children can be quite alarming, especially when accompanied by phlegm. While most coughs are caused by minor respiratory infections, a persistent cough with phlegm is something more to be concerned about. Let’s take a look at some possible causes, remedies, and when to consult a healthcare professional in this guide.

Understanding Persistent Cough with Phlegm

Phlegm, or mucus, serves a very important purpose in the body’s defence mechanism— to catch dust, bacteria, and allergens. When your child has a persistent cough with phlegm, it may suggest:

Respiratory Infections: They have bronchitis or pneumonia and are producing an excessive amount of mucus.

Allergies or Asthma: Allergic reactions or an asthma attack can create chronic coughing with phlegm.

Sinusitis: Postnasal drip from sinus infections can irritate the throat and cause persistent coughing.

Exposure to Irritants: Prolonged exposure to smoke, pollution, or chemicals may trigger a cough.

Immediate Steps to Take

1. Severity of Cough

Track the level of your child’s cough. The following should be noted:

• Duration: Has the cough been going on for over three weeks?
• Nature of Cough: Wet or dry?
• Other Symptoms: Presence of fever, tiredness, or difficulty breathing?

Immediate attention from a doctor is necessary if the cough is severe or linked with a high fever.

2. Hydration

Keep your child hydrated to help loosen the mucus, making it easier to expel. Warm fluids are soothing for a sore throat and can be very helpful, e.g., herbal teas, soups, etc.

3. Clean Environment

Avoid triggers in your environment, such as:

• Dust and pet dander
• Smoke or strong odours
• Airborne allergens

You may consider keeping an air purifier in your child’s room to provide well-filtered indoor air.

4. Encourage Rest

Rest also enhances the function of immunity, which promotes better recovery of the body. Make your child’s bed cosy and ensure that their head is elevated so that they are not coughing at night.

Home Remedies for Relief

Steam Therapy

Inhaling steam may help loosen up mucus in your child’s respiratory tracts. It will also help older adults if they suffer with chronic cough.

• Prepare a bowl of hot water.
• Let your child inhale the steam, covering their head with a towel (ensure adult supervision).

Honey and Lemon

Honey has natural antibacterial properties, while lemon provides a dose of vitamin C.

• Mix a teaspoon of honey with warm water and a dash of lemon juice.
• Serve this mixture to your child twice daily (not recommended for children under one year).

Saline Nasal Spray

If your child has nasal congestion, saline sprays can clear the airways and reduce postnasal drip.

Humidifiers

Using a humidifier can add moisture to the air, preventing the throat from drying out and reducing irritation.

When to Seek Medical Attention

While most cases of persistent coughing with phlegm are manageable at home, seek medical attention if:

• The cough lingers beyond three weeks in duration.
• Your child has difficulty breathing or chest pain.
• There are streaks of blood in the mucus or phlegm. 
• The cough is accompanied by high fever or exhaustion.

How CHI Can Help

Complete Healthcare International (CHI) is a one-stop clinic for children who require persistent care for cough. Their experienced pediatricians will address your child’s symptoms, identify the root cause, and provide appropriate treatment.

Why Choose CHI?

1. Holistic Approach: They address symptoms and conditions at the root.

2. On-site diagnostics: Their clinic is well-equipped with latest diagnostic equipment, assuring prompt results.

3. Family-Centred Care: Their philosophy ensures equal priority for the comfort of both the child and their parents.

Services Offered:

• Comprehensive Consultation: In-depth physical examination and medical history analysis.
• Laboratory Tests: Blood tests, X-rays, or throat swabs based on necessity.
• Tailored Treatment Plans: Medication, lifestyle modifications, or recommendation for specialists.

Preventive Measures for the Future

1. Building up Immunity: Maintain a healthy balanced diet with lots of fruits, vegetables, and whole grains. Regular exercise and sound sleep have a way of increasing immunity in children.

2. Vaccination: Make sure your child has all the vaccines; in this case, those for flu and pneumococcal diseases.

3. Regular Check-Ups: Routine visits by a healthcare provider can help a parent identify any problems early and ensure the child maintains optimal health.

Conclusion

Persistent cough with phlegm in children can be quite alarming. However, proper care and appropriate attendance at a medical facility can help control most cases. If your child’s symptoms persist or deteriorate, don’t hesitate to seek professional advice and assistance from Complete Healthcare International (CHI).

Your child’s health is our priority, book an appointment today to ensure they receive the care they deserve!