Tag Archives: spinning class

What is a Spinning Class and How can I benefit from it?

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Spinning® is an indoor stationary bike technology, innovated by two famous cyclists and entrepreneurs John Baudhuin and Johnny Goldberg, while working out of a garage in Santa Monica in 1991. Ever since, the indoor cycling has been evolved into the Spinning® program by Certified Spinning® Instructors who provide a variety of indoor cycling classes around the world. Spinning classes have …

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