“My Back Hurts Like Hell!”

I have always been playing tennis since I was a little girl. I had imagined that something like this would not happen to me due to my experience and my responsibility to take good care of myself. I get checked one or twice a month for my posture correction. Little do I know that this incident is unseeable. It all happened in a flash during my tennis match which caused my back  to hurt.

Now, I walk and sit in a strange posture and due to Covid-19, it makes it almost impossible to sit and not have back pain. It makes my life a living hell. I tried to see many different doctors and they seem to not be able to help. I did my research all day and night to find something that may help with my back pain and I found Core Fitness. At first, I was sceptical about it as it is too good to be true. I asked my coach about it, he said give it a go maybe they could help since other doctors are unable to help me.

I took the advice and called Core Fitness to ask more questions about it. They made me feel that I could trust. They suggest that I should take a body posture correction trial for my first two sessions with a 20% discount. Each session costs $155, 20% discount is actually a lot so I took the deal and I went on my off day.

I met up with the physio that I asked to on that day and he will be my physio for the rest of my session that i will be attending. I explained to her what happened, how it happened and why I chose to go here at last as it was my last and only option. I asked tonnes of questions. She was understanding and answered my questions. She explained to me the different types of treatment I can get here. For my case, the physio said that I will get a sport injury management treatment and body posture corrector services.

The physiotherapist guides me through all the necessary things that I need to know and guides me through what has to be done on a daily basis to recover from my back pain and posture. At the end of the day, I realise that Core Fitness is the only posture correction service in Singapore that has all the necessary things needed and has all the treatment to better peoples living life. 

After 3 full sessions with Core Fitness, my back started to feel better and it started to not hurt as bad as it usually does. I am able to say that is because, since Covid-19 has struck, I have been working from home ever since and been sitting on the chair for about 10 hours, 5 times a week. My back hurts from sitting for a long duration of time and not only that, the way I have walked ever since the injury actually gotten better. I usually walk like I am limping on one leg. After the 3 sessions, my walk has gotten better, I do still limp here and there but it does not hurt as much as before the sessions even start.

Currently, I am done with my last session and I am telling you that my life has been really wonderful after I have gotten my treatment from Core Fitness. Now I could sit on my chair for 10 hours, 5 times a day without complaining about my back hurting very much. I could sit up straight and go through a night meeting without having to think that I am going to die on the spot due to my back pain that is unbearable. From walking with a limp every time and back hurting almost every hour to not having a limp and back not hurting anymore. I could actually or I would say go for a run without worrying about my back and how it is going to hurt me in the long run. 

I would say it is actually amazing to have my normal life back. Now I can play tennis and compete in matches again. Thanks to Core Fitness, I am able to live my life to the fullest once again by doing the things I love without complaining. After all my sessions were done, the physiotherapist gave me advice and tips on how to maintain my back posture so such things would not happen again. In the worst case scenario if it happens again, they are willing to help me with open hands. 

I would give Core Fitness a rating of 5 stars as they provided me with excellent service and their physios and staff were really helpful and comforting. If you guys have any back pain, sports injury or anything to do with your body, do contact Core Fitness. They are the best posture corrector in Singapore and I promise you that you would not regret a single thing. Also, ask questions if you need to, they will help and make you feel comfortable by addressing any doubts or queries that you may have.